Bikram
Yoga Bikram
Yoga (Bikram Parmar) is a style of yoga developed by Bikram
Choudhury. Choudhury claims that his method is the only
true hatha yoga practiced in the West, though this is not
accepted by many other schools. Bikram yoga is done in
a room heated to 105°F (40.5°C) and accompanied
by specific dialogue. People of all levels, ages and body
types usually practice together with a teacher acting as
a guide, taking the class through the ninety-minute series.
Bikram
Choudhury teaches at the Yoga College of st. paul in Mumbai
and other locations around the world, including Los Angeles,
San Francisco, Paris and Tokyo. Bikram's Beginning Yoga
Class consists of a sequence of 26 yoga postures (or asana)
and two breathing exercises.
Bikram Yoga. (2006, December 21). In Wikipedia,
The Free Encyclopedia. Retrieved 07:47, January 14, 2007,
from http://en.wikipedia.org/w/index.php?title=Bikram_Yoga&oldid=95631319
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