Melissa Kelly

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Imagine – running the marathon of your dreams. You can do it! That’s my message to you today. If you have the desire to run a marathon, then you will accomplish your goal. The first step towards completing the long run is to create a marathon training schedule. This is the key to increasing your stamina and distance over time with a minimum of injury. Also, remember to clear running in general and especially marathon training with your doctor before you begin.

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