<![CDATA[Global Sports Zone - Free Sports Articles - Articles - ]]> http://www.globalsportszone.com/Articles en-us N/A admin@globalsportszone.com Tue, 18 Nov 2008 14:37:04 MST 20 <![CDATA[My Top 55 Hard Body Foods]]> http://www.globalsportszone.com/Articles/articles/677/1/My-Top-55-Hard-Body-Foods/Page1.html In this article, I'd like to give you healthy food ideas in a different way. This time, I figured I'd just give you some ideas of what I stock my fridge and cabinets with. Remember, if you don't have junk around the house, you're less likely to eat junk. If all you have is healthy food around the house, you're forced to make smart choices. Basically, it all starts with making smart choices and avoiding temptations when you make your grocery store trip. Now these are just some of my personal preferences, but perhaps they will give you some good ideas that you'll enjoy.

]]> no@spam.com (Mike Geary) Sun, 06 Apr 2008 15:38:07 MST http://www.globalsportszone.com/Articles/articles/677/1/My-Top-55-Hard-Body-Foods/Page1.html <![CDATA[Do You Really Need Cardio to Get Six Pack Abs]]> http://www.globalsportszone.com/Articles/articles/676/1/Do-You-Really-Need-Cardio-to-Get-Six-Pack-Abs/Page1.html

In this article, I have an intriguing discussion about cardio training, which will hopefully get you thinking differently, and trying new things. You may know I've been called the anti-cardio guy before, but this week I'm back posing the question to you...Do you really need cardio training to get lean and in great shape? By the way, you'll see in a minute that I'm not really "anti-cardio", just "anti traditional cardio". Do You Really Need Cardio to Get Six Pack Abs?

]]> no@spam.com (Mike Geary) Sun, 06 Apr 2008 15:30:51 MST http://www.globalsportszone.com/Articles/articles/676/1/Do-You-Really-Need-Cardio-to-Get-Six-Pack-Abs/Page1.html