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					  <title><![CDATA[Creating Your Own Powerful Marathon Training Schedule]]></title>
					  <link>http://www.globalsportszone.com/Articles/articles/436/1/Creating-Your-Own-Powerful-Marathon-Training-Schedule/Page1.html</link>
					  <description><![CDATA[<span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial">
<p>Imagine &#8211; running the marathon of your dreams. You can do it! That&#8217;s my message to you today. If you have the desire to run a marathon, then you will accomplish your goal. The first step towards completing the long run is to create a marathon training schedule. This is the key to increasing your stamina and distance over time with a minimum of injury. Also, remember to clear running in general and especially marathon training with your doctor before you begin.</p></span>]]></description>
					  <author>no@spam.com (Melissa Kelly)</author>
					  <pubDate>Mon, 03 Sep 2007 19:44:02 MST</pubDate>
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